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Tanja Postma

NED W 45-49 n = 427
Finish · net time
1:56:14
+21:15 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
381/427
45-49
26/28
Field beaten
11%

The race, in three figures

Field beaten
13%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−1:45
v median
52/427
Rank
Biggest loss
Wall Balls
+4:56
v median
405/427
Rank

The race, in words

1:56:14 at Heerenveen 2026 put Tanja Postma 381st of 427 women in the Open division.

On the wall balls the field had the edge, by 4:56. A harder second half: 8:52 more lost to the middle of the field after halfway than before it. 15:08 in the roxzone was slower than 95% of the field.

Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:13
    v median +0:52
    v median +0:01
  2. Block 02 8:41
    Running 2 6:17
    v median +0:44
    v median −0:08
  3. Block 03 11:23
    Running 3 6:23
    v median +0:39
    v median +0:11
  4. Block 04 15:36
    Running 4 6:28
    v median +0:42
    v median +2:18
  5. Block 05 13:11
    Running 5 7:32
    v median +1:35
    1000m Row 5:39
    v median +0:14
  6. Block 06 9:39
    Running 6 7:05
    v median +1:17
    v median +0:22
  7. Block 07 10:16
    Running 7 7:19
    v median +1:30
    v median −1:45
  8. Block 08 21:07
    Running 8 9:32
    v median +3:04
    Wall Balls 11:35
    v median +4:56

Roxzone, per block

Approach · Exit 15:08

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:39
0:11 1:28
B3 · 50m Sled Pull
1:54
0:20 1:34
B4 · 80m Burpee Broad Jump
1:47
0:42 1:05
B5 · 1000m Row
1:21
0:39 0:42
B6 · 200m Farmers Carry
1:28
1:11 0:17
B7 · 100m Sandbag Lunges
5:53
1:13 4:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:30 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 22
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427