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Heerenveen / HYROX / Season 8 (2025/26)

Laura Ketelaar

NED W 30-34 n = 427
Finish · net time
2:05:32
+30:33 v median 1:34:59
Women
402/427
30-34
66/69
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
53/427
Rank
Biggest loss
Wall Balls
+3:13
v median
377/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:17
    v median +0:56
    1000m SkiErg 6:08
    v median +1:01
  2. Block 02 9:37
    Running 2 6:42
    v median +1:09
    50m Sled Push 2:55
    v median +0:23
  3. Block 03 14:31
    Running 3 7:20
    v median +1:36
    50m Sled Pull 7:11
    v median +2:22
  4. Block 04 16:33
    Running 4 7:34
    v median +1:48
    80m Burpee Broad Jump 8:59
    v median +2:09
  5. Block 05 14:54
    Running 5 7:50
    v median +1:53
    1000m Row 7:04
    v median +1:39
  6. Block 06 11:33
    Running 6 7:48
    v median +2:00
    200m Farmers Carry 3:45
    v median +1:33
  7. Block 07 10:51
    Running 7 7:50
    v median +2:01
    100m Sandbag Lunges 3:01
    v median −1:41
  8. Block 08 20:09
    Running 8 10:17
    v median +3:49
    Wall Balls 9:52
    v median +3:13

Roxzone, per block

Approach · Exit 15:08

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:38
0:09 1:29
B3 · 50m Sled Pull
1:29
0:26 1:03
B4 · 80m Burpee Broad Jump
1:59
0:43 1:16
B5 · 1000m Row
1:42
1:16 0:26
B6 · 200m Farmers Carry
1:53
1:37 0:16
B7 · 100m Sandbag Lunges
5:13
1:22 3:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427