The race, in three figures
The race, in words
2:05:32 at Heerenveen 2026 put Laura Ketelaar 402nd of 427 women in the Open division.
The wall balls cost the most time: 3:13 slower than the median. A harder second half: 6:12 more lost to the middle of the field after halfway than before it. 15:08 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 6:17v median +0:56
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Block 02 9:37Running 2 6:42v median +1:09
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Block 03 14:31Running 3 7:20v median +1:36
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Block 04 16:33Running 4 7:34v median +1:48
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Block 05 14:54Running 5 7:50v median +1:53
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Block 06 11:33Running 6 7:48v median +2:00
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Block 07 10:51Running 7 7:50v median +2:01
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Block 08 20:09Running 8 10:17v median +3:49
Roxzone, per block
Approach · Exit 15:08
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.