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Heerenveen / HYROX / Season 8 (2025/26)

Desirée Efdée

NED W 30-34 n = 427
Finish · net time
2:12:17
+37:18 v median 1:34:59
Women
410/427
30-34
67/69
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
11%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
114/427
Rank
Biggest loss
80m Burpee Broad Jump
+4:07
v median
408/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:12
    v median +0:51
    1000m SkiErg 5:26
    v median +0:19
  2. Block 02 10:28
    Running 2 7:21
    v median +1:48
    50m Sled Push 3:07
    v median +0:35
  3. Block 03 13:42
    Running 3 7:54
    v median +2:10
    50m Sled Pull 5:48
    v median +0:59
  4. Block 04 18:40
    Running 4 7:43
    v median +1:57
    80m Burpee Broad Jump 10:57
    v median +4:07
  5. Block 05 16:26
    Running 5 8:59
    v median +3:02
    1000m Row 7:27
    v median +2:02
  6. Block 06 11:13
    Running 6 8:19
    v median +2:31
    200m Farmers Carry 2:54
    v median +0:42
  7. Block 07 11:53
    Running 7 7:59
    v median +2:10
    100m Sandbag Lunges 3:54
    v median −0:48
  8. Block 08 18:57
    Running 8 10:10
    v median +3:42
    Wall Balls 8:47
    v median +2:08

Roxzone, per block

Approach · Exit 19:27

B1 · 1000m SkiErg
1:52
0:04 1:48
B2 · 50m Sled Push
2:16
0:13 2:03
B3 · 50m Sled Pull
2:21
0:23 1:58
B4 · 80m Burpee Broad Jump
2:28
0:45 1:43
B5 · 1000m Row
2:09
1:11 0:58
B6 · 200m Farmers Carry
1:47
1:32 0:15
B7 · 100m Sandbag Lunges
6:38
1:32 5:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427