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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Lianne Zijlstra

NED W 16-24 n = 427
Finish · net time
—
Course −1:42 v season average ±0:20 · 532 athletes
Women
—
16-24
—/127
Field beaten
—%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:49
v median
44/427
Rank
Biggest loss
1000m SkiErg
−0:23
v median
43/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:21
    v median −1:00
    1000m SkiErg 4:44
    v median −0:23
  2. Block 02 6:49
    Running 2 4:47
    v median −0:46
    50m Sled Push 2:02
    v median −0:30
  3. Block 03 9:27
    Running 3 5:15
    v median −0:29
    50m Sled Pull 4:12
    v median −0:37
  4. Block 04 10:29
    Running 4 5:28
    v median −0:18
    80m Burpee Broad Jump 5:01
    v median −1:49
  5. Block 05 5:43
    Running 5 5:43
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:19
0:16 1:03
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
0:35
0:35 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 25
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427