The race, in three figures
The race, in words
Anton Zimmermann won the 16–24 age group at Heerenveen 2026 in 1:02:45, first of 61.
The sandbag lunges were the standout, 2:40 quicker than the median and 4th of 315. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:29v median −1:00
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Block 02 6:11Running 2 3:37v median −0:59
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Block 03 7:01Running 3 3:51v median −1:01
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Block 04 7:02Running 4 3:43v median −1:12
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Block 05 7:48Running 5 3:39v median −1:25
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Block 06 5:26Running 6 3:41v median −1:16
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Block 07 5:40Running 7 3:39v median −1:19
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Block 08 8:50Running 8 3:59v median −1:32
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.