The race, in three figures
The race, in words
Jeffrey Noord finished in the top 10% of the field at Heerenveen 2026, in 1:08:06 for 19th of 315 men in the Open division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 19th of 315. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 5:44, was faster than 95% of the field.
The field ran 2:33 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:02v median −0:27
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Block 02 6:31Running 2 3:58v median −0:38
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Block 03 7:17Running 3 4:11v median −0:41
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Block 04 8:01Running 4 4:20v median −0:35
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Block 05 8:49Running 5 4:26v median −0:38
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Block 06 5:45Running 6 4:17v median −0:40
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Block 07 8:02Running 7 4:21v median −0:37
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Block 08 9:41Running 8 4:39v median −0:52
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.