The race, in three figures
The race, in words
Bas Van Eyk finished in the top 10% of the field at Heerenveen 2026, in 1:08:20 for 20th of 315 men in the Open division.
Nowhere gained more than the wall balls: 2:12 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Time in the roxzone, 5:58, was faster than 90% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:54v median −0:35
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Block 02 7:01Running 2 4:14v median −0:22
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Block 03 7:43Running 3 4:17v median −0:35
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Block 04 7:55Running 4 4:09v median −0:46
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Block 05 8:44Running 5 4:08v median −0:56
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Block 06 5:25Running 6 3:58v median −0:59
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Block 07 8:32Running 7 4:02v median −0:56
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Block 08 8:49Running 8 4:19v median −1:12
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.