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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Lars van der Linden

NED M 16-24 n = 315
Finish · net time
1:09:27
−14:00 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
32/315
16-24
4/61
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
30/315
Rank
Biggest loss
1000m SkiErg
+0:02
v median
182/315
Rank

The race, in words

A top 10% finish for Lars van der Linden at Heerenveen 2026: 1:09:27, 32nd of 315 men in the Open division.

The burpee broad jumps were the standout, 1:38 quicker than the median and 30th of 315. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 95% of the field.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:51
    v median −0:38
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 6:14
    Running 2 4:05
    v median −0:31
    50m Sled Push 2:09
    v median −0:35
  3. Block 03 7:58
    Running 3 4:28
    v median −0:24
    50m Sled Pull 3:30
    v median −0:40
  4. Block 04 8:19
    Running 4 4:25
    v median −0:30
    80m Burpee Broad Jump 3:54
    v median −1:38
  5. Block 05 8:52
    Running 5 4:40
    v median −0:24
    1000m Row 4:12
    v median −0:33
  6. Block 06 6:03
    Running 6 4:18
    v median −0:39
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 8:02
    Running 7 4:14
    v median −0:44
    100m Sandbag Lunges 3:48
    v median −0:53
  8. Block 08 10:04
    Running 8 4:37
    v median −0:54
    Wall Balls 5:27
    v median −1:15

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:41
0:25 0:16
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 4
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315