The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Jari Mooij crossed the line in 1:11:03: 47th of 315 men, faster than 85% of the field.
The wall balls were the standout, 1:20 quicker than the median and 62nd of 315. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:00v median −0:29
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Block 02 5:53Running 2 4:05v median −0:31
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Block 03 8:20Running 3 4:24v median −0:28
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Block 04 9:33Running 4 4:19v median −0:36
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Block 05 8:52Running 5 4:20v median −0:44
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Block 06 5:42Running 6 4:06v median −0:51
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Block 07 8:30Running 7 4:10v median −0:48
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Block 08 9:43Running 8 4:21v median −1:10
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.