The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Dylan Prinsen crossed the line in 1:12:27: 60th of 315 men, faster than 81% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 51% on the runs. Nowhere gained more than the wall balls: 2:38 on the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:42v median +0:13
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Block 02 6:22Running 2 4:41v median +0:05
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Block 03 8:35Running 3 5:03v median +0:11
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Block 04 8:19Running 4 4:52v median −0:03
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Block 05 9:48Running 5 4:59v median −0:05
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Block 06 6:18Running 6 4:52v median −0:05
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Block 07 7:50Running 7 4:55v median −0:03
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Block 08 9:36Running 8 5:32v median +0:01
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.