The race, in three figures
The race, in words
Sjoerd Deneer finished 62nd of 315 men in the Open division at Heerenveen 2026, in 1:12:49, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:04v median −0:25
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Block 02 6:55Running 2 4:02v median −0:34
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Block 03 8:07Running 3 4:27v median −0:25
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Block 04 9:17Running 4 4:29v median −0:26
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Block 05 9:05Running 5 4:39v median −0:25
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Block 06 6:13Running 6 4:31v median −0:26
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Block 07 8:26Running 7 4:38v median −0:20
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Block 08 10:02Running 8 4:50v median −0:41
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.