The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Ahm Khachen crossed the line in 1:12:59: 63rd of 315 men, faster than 80% of the field.
The burpee broad jumps were where this race was made, 2:12 ahead of the median. Quick through the roxzone: 6:00, ahead of 89% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:43v median +0:14
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Block 02 7:25Running 2 4:29v median −0:07
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Block 03 7:15Running 3 4:25v median −0:27
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Block 04 7:58Running 4 4:38v median −0:17
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Block 05 9:32Running 5 4:48v median −0:16
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Block 06 6:42Running 6 4:27v median −0:30
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Block 07 9:09Running 7 4:38v median −0:20
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Block 08 9:51Running 8 4:55v median −0:36
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.