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Justin Keurentjes

NED M 16-24 n = 315
Finish · net time
1:13:10
−10:17 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
64/315
16-24
10/61
Field beaten
80%

The race, in three figures

Field beaten
80%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
65/315
Rank
Biggest loss
50m Sled Push
+0:02
v median
169/315
Rank

The race, in words

1:13:10 at Heerenveen 2026 put Justin Keurentjes 64th of 315 men in the Open division, ahead of 80% of the field.

The burpee broad jumps were the standout, 1:09 quicker than the median and 65th of 315. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 5:54, was faster than 91% of the field.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:25
    v median −0:04
    v median −0:08
  2. Block 02 7:00
    Running 2 4:14
    v median −0:22
    v median +0:02
  3. Block 03 8:10
    Running 3 4:19
    v median −0:33
    v median −0:19
  4. Block 04 8:39
    Running 4 4:16
    v median −0:39
    v median −1:09
  5. Block 05 8:49
    Running 5 4:19
    v median −0:45
    1000m Row 4:30
    v median −0:15
  6. Block 06 6:07
    Running 6 4:17
    v median −0:40
    v median −0:11
  7. Block 07 8:50
    Running 7 4:19
    v median −0:39
    v median −0:10
  8. Block 08 11:03
    Running 8 4:50
    v median −0:41
    Wall Balls 6:13
    v median −0:29

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 8
Other races by Justin Keurentjes
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315