The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Fynn Fawzi crossed the line in 1:13:29: 67th of 315 men, faster than 79% of the field.
The sandbag lunges were the standout, 2:46 quicker than the median and 3rd of 315. On the burpee broad jumps the field had the edge, by 1:11. Stronger after halfway: 5:08 better against the middle of the field than before it.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races. That was 0:56 off the time at Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:07v median −0:22
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Block 02 7:09Running 2 4:13v median −0:23
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Block 03 7:52Running 3 4:19v median −0:33
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Block 04 11:04Running 4 4:21v median −0:34
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Block 05 8:56Running 5 4:24v median −0:40
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Block 06 6:18Running 6 4:20v median −0:37
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Block 07 6:12Running 7 4:17v median −0:41
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Block 08 9:32Running 8 4:34v median −0:57
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.