The race, in three figures
The race, in words
1:13:44 at Heerenveen 2026 put Lukas Kersting 71st of 315 men in the Open division, ahead of 78% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sandbag lunges: 1:06 on the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:27v median −1:02
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Block 02 6:28Running 2 3:55v median −0:41
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Block 03 7:57Running 3 4:12v median −0:40
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Block 04 10:14Running 4 4:22v median −0:33
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Block 05 8:53Running 5 4:34v median −0:30
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Block 06 6:48Running 6 4:30v median −0:27
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Block 07 8:01Running 7 4:26v median −0:32
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Block 08 11:20Running 8 4:38v median −0:53
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.