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Heerenveen / HYROX / Season 8 (2025/26)

Daniel Rodenburg

NED M 35-39 n = 315
Finish · net time
1:13:54
−9:33 v median 1:23:27
Men
72/315
35-39
11/42
Field beaten
77%

The race, in three figures

Field beaten
65%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:30
v median
10/315
Rank
Biggest loss
1000m SkiErg
−0:02
v median
151/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:24
    v median −0:05
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 7:03
    Running 2 4:39
    v median +0:03
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 8:31
    Running 3 4:49
    v median −0:03
    50m Sled Pull 3:42
    v median −0:28
  4. Block 04 9:03
    Running 4 4:47
    v median −0:08
    80m Burpee Broad Jump 4:16
    v median −1:16
  5. Block 05 9:30
    Running 5 4:59
    v median −0:05
    1000m Row 4:31
    v median −0:14
  6. Block 06 5:53
    Running 6 4:19
    v median −0:38
    200m Farmers Carry 1:34
    v median −0:27
  7. Block 07 6:44
    Running 7 4:33
    v median −0:25
    100m Sandbag Lunges 2:11
    v median −2:30
  8. Block 08 9:31
    Running 8 4:52
    v median −0:39
    Wall Balls 4:39
    v median −2:03

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:56
0:29 0:27
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
3:10
0:47 2:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315