Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Karim Shahata

EGY M 25-29 n = 315
Finish · net time
1:13:59
−9:28 v median 1:23:27
Men
73/315
25-29
20/54
Field beaten
77%

The race, in three figures

Field beaten
89%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
28/315
Rank
Biggest loss
50m Sled Pull
+0:36
v median
248/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:57
    v median −0:32
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 6:37
    Running 2 3:58
    v median −0:38
    50m Sled Push 2:39
    v median −0:05
  3. Block 03 9:00
    Running 3 4:14
    v median −0:38
    50m Sled Pull 4:46
    v median +0:36
  4. Block 04 8:01
    Running 4 4:10
    v median −0:45
    80m Burpee Broad Jump 3:51
    v median −1:41
  5. Block 05 8:56
    Running 5 4:17
    v median −0:47
    1000m Row 4:39
    v median −0:06
  6. Block 06 5:52
    Running 6 4:11
    v median −0:46
    200m Farmers Carry 1:41
    v median −0:20
  7. Block 07 8:48
    Running 7 4:17
    v median −0:41
    100m Sandbag Lunges 4:31
    v median −0:10
  8. Block 08 10:54
    Running 8 4:35
    v median −0:56
    Wall Balls 6:19
    v median −0:23

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:09
0:33 0:36
B6 · 200m Farmers Carry
1:26
1:16 0:10
B7 · 100m Sandbag Lunges
1:16
0:49 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315