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Maiko Holman

NED M 25-29 n = 315
Finish · net time
1:14:34
−8:53 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
78/315
25-29
22/54
Field beaten
75%

The race, in three figures

Field beaten
59%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:25
v median
13/315
Rank
Biggest loss
1000m SkiErg
+0:10
v median
228/315
Rank

The race, in words

In the Open division at Heerenveen 2026, Maiko Holman crossed the line in 1:14:34: 78th of 315 men, faster than 75% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 59% on the runs. The wall balls were where this race was made, 2:25 ahead of the median. Stronger after halfway: 3:27 better against the middle of the field than before it.

Athletes who raced both Heerenveen 2026 and Maastricht 2025 were 8:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:30
    v median +0:01
    v median +0:10
  2. Block 02 7:20
    Running 2 4:42
    v median +0:06
    v median −0:06
  3. Block 03 8:45
    Running 3 4:57
    v median +0:05
    v median −0:22
  4. Block 04 8:25
    Running 4 4:55
    v median +0:00
    v median −2:02
  5. Block 05 9:29
    Running 5 4:55
    v median −0:09
    1000m Row 4:34
    v median −0:11
  6. Block 06 6:35
    Running 6 4:46
    v median −0:11
    v median −0:12
  7. Block 07 9:08
    Running 7 4:53
    v median −0:05
    v median −0:26
  8. Block 08 9:00
    Running 8 4:43
    v median −0:48
    Wall Balls 4:17
    v median −2:25

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:48
0:27 0:21
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
1:04
0:42 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:51 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 9
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315