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Heerenveen / HYROX / Season 8 (2025/26)

Gideon Rodenburg

NED M 30-34 n = 315
Finish · net time
1:14:51
−8:36 v median 1:23:27
Men
81/315
30-34
23/58
Field beaten
74%

The race, in three figures

Field beaten
62%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:21
v median
15/315
Rank
Biggest loss
1000m SkiErg
−0:02
v median
148/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:35
    v median +0:06
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 7:08
    Running 2 4:43
    v median +0:07
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 8:18
    Running 3 4:51
    v median −0:01
    50m Sled Pull 3:27
    v median −0:43
  4. Block 04 9:07
    Running 4 4:43
    v median −0:12
    80m Burpee Broad Jump 4:24
    v median −1:08
  5. Block 05 9:05
    Running 5 4:43
    v median −0:21
    1000m Row 4:22
    v median −0:23
  6. Block 06 6:23
    Running 6 4:38
    v median −0:19
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 9:16
    Running 7 4:39
    v median −0:19
    100m Sandbag Lunges 4:37
    v median −0:04
  8. Block 08 9:21
    Running 8 5:00
    v median −0:31
    Wall Balls 4:21
    v median −2:21

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:58
0:39 0:19
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:17
0:50 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:34 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315