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Nivar van Diemen

NED M 30-34 n = 315
Finish · net time
1:14:53
−8:34 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
82/315
30-34
24/58
Field beaten
74%

The race, in three figures

Field beaten
80%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
76/315
Rank
Biggest loss
Wall Balls
+1:12
v median
226/315
Rank

The race, in words

1:14:53 at Heerenveen 2026 put Nivar van Diemen 82nd of 315 men in the Open division, ahead of 74% of the field.

The burpee broad jumps were the standout, 1:00 quicker than the median and 76th of 315. The wall balls cost the most time: 1:12 slower than the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:59
    v median −0:30
    v median +0:02
  2. Block 02 6:48
    Running 2 4:09
    v median −0:27
    v median −0:05
  3. Block 03 7:42
    Running 3 4:24
    v median −0:28
    v median −0:52
  4. Block 04 8:54
    Running 4 4:22
    v median −0:33
    v median −1:00
  5. Block 05 8:59
    Running 5 4:31
    v median −0:33
    1000m Row 4:28
    v median −0:17
  6. Block 06 5:58
    Running 6 4:22
    v median −0:35
    v median −0:25
  7. Block 07 9:14
    Running 7 4:28
    v median −0:30
    v median +0:05
  8. Block 08 12:44
    Running 8 4:50
    v median −0:41
    Wall Balls 7:54
    v median +1:12

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 9
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315