The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Ritchie Baas crossed the line in 1:15:02: 84th of 315 men, faster than 73% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 62% on the runs. The wall balls were the standout, 2:17 quicker than the median and 18th of 315. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:02v median −0:27
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Block 02 7:20Running 2 4:32v median −0:04
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Block 03 7:58Running 3 4:44v median −0:08
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Block 04 9:48Running 4 4:45v median −0:10
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Block 05 9:25Running 5 4:57v median −0:07
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Block 06 6:54Running 6 4:49v median −0:08
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Block 07 8:37Running 7 4:37v median −0:21
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Block 08 9:48Running 8 5:23v median −0:08
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.