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Heerenveen / HYROX / Season 8 (2025/26)

Nahib Hamidi

AFG M 30-34 n = 315
Finish · net time
1:15:44
−7:43 v median 1:23:27
Men
89/315
30-34
28/58
Field beaten
72%

The race, in three figures

Field beaten
73%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−2:05
v median
21/315
Rank
Biggest loss
50m Sled Push
+0:04
v median
179/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:19
    v median −0:10
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 7:12
    Running 2 4:24
    v median −0:12
    50m Sled Push 2:48
    v median +0:04
  3. Block 03 8:26
    Running 3 4:34
    v median −0:18
    50m Sled Pull 3:52
    v median −0:18
  4. Block 04 9:10
    Running 4 4:32
    v median −0:23
    80m Burpee Broad Jump 4:38
    v median −0:54
  5. Block 05 8:51
    Running 5 4:22
    v median −0:42
    1000m Row 4:29
    v median −0:16
  6. Block 06 6:30
    Running 6 4:30
    v median −0:27
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 7:10
    Running 7 4:34
    v median −0:24
    100m Sandbag Lunges 2:36
    v median −2:05
  8. Block 08 10:16
    Running 8 4:49
    v median −0:42
    Wall Balls 5:27
    v median −1:15

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
1:04
0:30 0:34
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
4:04
0:49 3:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315