The race, in three figures
The race, in words
1:16:20 at Heerenveen 2026 put Joeri Van Dongen 92nd of 315 men in the Open division, ahead of 71% of the field.
The wall balls were where this race was made, 1:19 ahead of the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:43v median −0:46
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Block 02 6:36Running 2 4:09v median −0:27
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Block 03 7:40Running 3 4:39v median −0:13
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Block 04 10:24Running 4 4:56v median +0:01
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Block 05 10:06Running 5 5:22v median +0:18
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Block 06 7:02Running 6 4:57v median +0:00
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Block 07 9:43Running 7 5:00v median +0:02
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Block 08 10:44Running 8 5:21v median −0:10
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.