The race, in three figures
The race, in words
1:17:12 at Heerenveen 2026 put Mitchell Dikke 99th of 315 men in the Open division, ahead of 69% of the field.
The burpee broad jumps were the standout, 1:11 quicker than the median and 61st of 315. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:33v median +0:04
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Block 02 7:19Running 2 4:28v median −0:08
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Block 03 8:52Running 3 4:44v median −0:08
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Block 04 8:48Running 4 4:27v median −0:28
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Block 05 10:10Running 5 5:14v median +0:10
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Block 06 6:17Running 6 4:22v median −0:35
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Block 07 8:19Running 7 4:24v median −0:34
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Block 08 11:37Running 8 5:13v median −0:18
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.