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Heerenveen / HYROX / Season 8 (2025/26)

Mark Verboom

NED M 16-24 n = 315
Finish · net time
1:18:40
−4:47 v median 1:23:27
Men
110/315
16-24
19/61
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
103/315
Rank
Biggest loss
1000m SkiErg
+0:19
v median
274/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:40
    v median +0:11
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 7:41
    Running 2 4:45
    v median +0:09
    50m Sled Push 2:56
    v median +0:12
  3. Block 03 8:27
    Running 3 4:38
    v median −0:14
    50m Sled Pull 3:49
    v median −0:21
  4. Block 04 9:46
    Running 4 4:38
    v median −0:17
    80m Burpee Broad Jump 5:08
    v median −0:24
  5. Block 05 9:21
    Running 5 4:43
    v median −0:21
    1000m Row 4:38
    v median −0:07
  6. Block 06 6:49
    Running 6 4:44
    v median −0:13
    200m Farmers Carry 2:05
    v median +0:04
  7. Block 07 8:59
    Running 7 4:50
    v median −0:08
    100m Sandbag Lunges 4:09
    v median −0:32
  8. Block 08 11:40
    Running 8 5:12
    v median −0:19
    Wall Balls 6:28
    v median −0:14

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:08
0:47 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315