The race, in three figures
The race, in words
Arjan Tuin finished 126th of 315 men in the Open division at Heerenveen 2026, in 1:20:44, faster than 60% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were where this race was made, 2:56 ahead of the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:01v median +0:32
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Block 02 7:44Running 2 5:06v median +0:30
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Block 03 8:44Running 3 5:14v median +0:22
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Block 04 9:54Running 4 5:12v median +0:17
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Block 05 9:37Running 5 5:16v median +0:12
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Block 06 7:13Running 6 5:15v median +0:18
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Block 07 7:03Running 7 5:18v median +0:20
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Block 08 11:25Running 8 6:16v median +0:45
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.