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Sander Veerbeek

NED M 35-39 n = 315
Finish · net time
1:20:46
−2:41 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
127/315
35-39
20/42
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:42
v median
42/315
Rank
Biggest loss
1000m Row
−0:01
v median
152/315
Rank

The race, in words

In the Open division at Heerenveen 2026, Sander Veerbeek crossed the line in 1:20:46: 127th of 315 men, faster than 60% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 1:42 on the median.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:28
    v median −0:01
    v median −0:05
  2. Block 02 7:00
    Running 2 4:41
    v median +0:05
    v median −0:25
  3. Block 03 8:41
    Running 3 5:01
    v median +0:09
    v median −0:30
  4. Block 04 9:51
    Running 4 5:02
    v median +0:07
    v median −0:43
  5. Block 05 9:59
    Running 5 5:15
    v median +0:11
    1000m Row 4:44
    v median −0:01
  6. Block 06 6:56
    Running 6 5:01
    v median +0:04
    v median −0:06
  7. Block 07 9:21
    Running 7 4:57
    v median −0:01
    v median −0:17
  8. Block 08 10:42
    Running 8 5:42
    v median +0:11
    Wall Balls 5:00
    v median −1:42

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:22
0:07 1:15
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
1:12
0:35 0:37
B5 · 1000m Row
1:30
0:45 0:45
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:53
1:13 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 15
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315