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Heerenveen / HYROX / Season 8 (2025/26)

Ronald Adams

NED M 45-49 n = 315
Finish · net time
1:20:54
−2:33 v median 1:23:27
Men
130/315
45-49
10/32
Field beaten
59%

The race, in three figures

Field beaten
72%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
71/315
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
283/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:58
    v median −0:31
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 6:24
    Running 2 4:01
    v median −0:35
    50m Sled Push 2:23
    v median −0:21
  3. Block 03 8:00
    Running 3 4:22
    v median −0:30
    50m Sled Pull 3:38
    v median −0:32
  4. Block 04 12:37
    Running 4 4:23
    v median −0:32
    80m Burpee Broad Jump 8:14
    v median +2:42
  5. Block 05 9:41
    Running 5 4:52
    v median −0:12
    1000m Row 4:49
    v median +0:04
  6. Block 06 6:30
    Running 6 4:41
    v median −0:16
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 9:51
    Running 7 4:48
    v median −0:10
    100m Sandbag Lunges 5:03
    v median +0:22
  8. Block 08 12:19
    Running 8 5:11
    v median −0:20
    Wall Balls 7:08
    v median +0:26

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:22
0:59 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315