The race, in three figures
The race, in words
Koen Steenbergen finished 132nd of 315 men in the Open division at Heerenveen 2026, in 1:21:04, faster than 58% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 41% on the stations. On the wall balls the field had the edge, by 1:14. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
The field ran 6:55 faster at Heerenveen 2026 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:37v median +0:08
-
Block 02 7:00Running 2 4:31v median −0:05
-
Block 03 8:39Running 3 4:31v median −0:21
-
Block 04 11:02Running 4 4:29v median −0:26
-
Block 05 9:11Running 5 4:24v median −0:40
-
Block 06 6:25Running 6 4:29v median −0:28
-
Block 07 9:17Running 7 4:33v median −0:25
-
Block 08 13:10Running 8 5:14v median −0:17
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.