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Heerenveen / HYROX / Season 8 (2025/26)

Daniel Röben

NED M 25-29 n = 315
Finish · net time
1:21:16
−2:11 v median 1:23:27
Men
133/315
25-29
25/54
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−2:28
v median
11/315
Rank
Biggest loss
Wall Balls
+0:38
v median
189/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:30
    v median +0:01
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 7:08
    Running 2 4:50
    v median +0:14
    50m Sled Push 2:18
    v median −0:26
  3. Block 03 9:29
    Running 3 5:03
    v median +0:11
    50m Sled Pull 4:26
    v median +0:16
  4. Block 04 10:10
    Running 4 5:08
    v median +0:13
    80m Burpee Broad Jump 5:02
    v median −0:30
  5. Block 05 9:58
    Running 5 5:02
    v median −0:02
    1000m Row 4:56
    v median +0:11
  6. Block 06 6:42
    Running 6 4:58
    v median +0:01
    200m Farmers Carry 1:44
    v median −0:17
  7. Block 07 7:04
    Running 7 4:51
    v median −0:07
    100m Sandbag Lunges 2:13
    v median −2:28
  8. Block 08 12:45
    Running 8 5:25
    v median −0:06
    Wall Balls 7:20
    v median +0:38

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
3:14
0:51 2:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:09 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315