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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Sybren Van Asma

NED M 45-49 n = 315
Finish · net time
1:21:47
−1:40 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
140/315
45-49
12/32
Field beaten
56%

The race, in three figures

Field beaten
46%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:06
v median
76/315
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
228/315
Rank

The race, in words

In the Open division at Heerenveen 2026, Sybren Van Asma crossed the line in 1:21:47: 140th of 315 men, faster than 56% of the field.

The wall balls were where this race was made, 1:06 ahead of the median. On the burpee broad jumps the field had the edge, by 1:08. Stronger after halfway: 2:02 better against the middle of the field than before it.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:37
    v median +0:08
    1000m SkiErg 4:31
    v median +0:04
  2. Block 02 7:14
    Running 2 4:36
    v median +0:00
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 8:17
    Running 3 4:52
    v median +0:00
    50m Sled Pull 3:25
    v median −0:45
  4. Block 04 11:41
    Running 4 5:01
    v median +0:06
    80m Burpee Broad Jump 6:40
    v median +1:08
  5. Block 05 9:58
    Running 5 5:16
    v median +0:12
    1000m Row 4:42
    v median −0:03
  6. Block 06 6:56
    Running 6 5:12
    v median +0:15
    200m Farmers Carry 1:44
    v median −0:17
  7. Block 07 10:07
    Running 7 5:10
    v median +0:12
    100m Sandbag Lunges 4:57
    v median +0:16
  8. Block 08 11:09
    Running 8 5:33
    v median +0:02
    Wall Balls 5:36
    v median −1:06

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:38 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 16
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315