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Heerenveen / HYROX / Season 8 (2025/26)

Wilco Geerligs

NED M 45-49 n = 315
Finish · net time
1:23:41
+0:14 v median 1:23:27
Men
163/315
45-49
16/32
Field beaten
48%

The race, in three figures

Field beaten
58%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
30/315
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
258/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:11
    v median −0:18
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 7:04
    Running 2 4:23
    v median −0:13
    50m Sled Push 2:41
    v median −0:03
  3. Block 03 9:07
    Running 3 4:49
    v median −0:03
    50m Sled Pull 4:18
    v median +0:08
  4. Block 04 12:05
    Running 4 4:57
    v median +0:02
    80m Burpee Broad Jump 7:08
    v median +1:36
  5. Block 05 9:38
    Running 5 5:03
    v median −0:01
    1000m Row 4:35
    v median −0:10
  6. Block 06 6:39
    Running 6 5:01
    v median +0:04
    200m Farmers Carry 1:38
    v median −0:23
  7. Block 07 10:44
    Running 7 4:52
    v median −0:06
    100m Sandbag Lunges 5:52
    v median +1:11
  8. Block 08 12:33
    Running 8 5:09
    v median −0:22
    Wall Balls 7:24
    v median +0:42

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
1:06
0:30 0:36
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315