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Heerenveen / HYROX / Season 8 (2025/26)

Denny Douwes

NED M 40-44 n = 315
Finish · net time
1:25:02
+1:35 v median 1:23:27
Men
180/315
40-44
19/40
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
83/315
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
265/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:58
    v median +0:29
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 7:38
    Running 2 4:52
    v median +0:16
    50m Sled Push 2:46
    v median +0:02
  3. Block 03 8:42
    Running 3 4:58
    v median +0:06
    50m Sled Pull 3:44
    v median −0:26
  4. Block 04 9:39
    Running 4 4:59
    v median +0:04
    80m Burpee Broad Jump 4:40
    v median −0:52
  5. Block 05 9:45
    Running 5 5:08
    v median +0:04
    1000m Row 4:37
    v median −0:08
  6. Block 06 7:41
    Running 6 5:09
    v median +0:12
    200m Farmers Carry 2:32
    v median +0:31
  7. Block 07 9:57
    Running 7 4:55
    v median −0:03
    100m Sandbag Lunges 5:02
    v median +0:21
  8. Block 08 12:36
    Running 8 5:47
    v median +0:16
    Wall Balls 6:49
    v median +0:07

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
2:02
0:28 1:34
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
2:16
1:10 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:37 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315