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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Robbert-Jan Bouw

NED M 35-39 n = 315
Finish · net time
1:25:43
+2:16 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
184/315
35-39
28/42
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
118/315
Rank
Biggest loss
Wall Balls
+1:54
v median
249/315
Rank

The race, in words

1:25:43 at Heerenveen 2026 put Robbert-Jan Bouw 184th of 315 men in the Open division.

The wall balls cost the most time: 1:54 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:38
    v median +0:09
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 7:01
    Running 2 4:36
    v median +0:00
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 9:46
    Running 3 5:03
    v median +0:11
    50m Sled Pull 4:43
    v median +0:33
  4. Block 04 10:30
    Running 4 5:11
    v median +0:16
    80m Burpee Broad Jump 5:19
    v median −0:13
  5. Block 05 10:10
    Running 5 5:24
    v median +0:20
    1000m Row 4:46
    v median +0:01
  6. Block 06 7:53
    Running 6 5:13
    v median +0:16
    200m Farmers Carry 2:40
    v median +0:39
  7. Block 07 9:46
    Running 7 5:28
    v median +0:30
    100m Sandbag Lunges 4:18
    v median −0:23
  8. Block 08 14:21
    Running 8 5:45
    v median +0:14
    Wall Balls 8:36
    v median +1:54

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:12
0:15 0:57
B4 · 80m Burpee Broad Jump
0:57
0:33 0:24
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:13
0:55 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:18 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 20
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315