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Heerenveen / HYROX / Season 8 (2025/26)

John Koevermans

NED M 50-54 n = 315
Finish · net time
1:26:04
+2:37 v median 1:23:27
Men
187/315
50-54
3/14
Field beaten
41%

The race, in three figures

Field beaten
40%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
15/315
Rank
Biggest loss
50m Sled Push
+0:35
v median
270/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:49
    v median +0:20
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 8:16
    Running 2 4:57
    v median +0:21
    50m Sled Push 3:19
    v median +0:35
  3. Block 03 9:25
    Running 3 4:59
    v median +0:07
    50m Sled Pull 4:26
    v median +0:16
  4. Block 04 9:50
    Running 4 5:08
    v median +0:13
    80m Burpee Broad Jump 4:42
    v median −0:50
  5. Block 05 10:02
    Running 5 5:13
    v median +0:09
    1000m Row 4:49
    v median +0:04
  6. Block 06 7:07
    Running 6 5:14
    v median +0:17
    200m Farmers Carry 1:53
    v median −0:08
  7. Block 07 7:33
    Running 7 5:09
    v median +0:11
    100m Sandbag Lunges 2:24
    v median −2:17
  8. Block 08 12:28
    Running 8 5:45
    v median +0:14
    Wall Balls 6:43
    v median +0:01

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:18
0:33 0:45
B5 · 1000m Row
1:38
0:33 1:05
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
4:23
0:57 3:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315