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Heerenveen / HYROX / Season 8 (2025/26)

Vincent Goossens

NED M 45-49 n = 315
Finish · net time
1:26:37
+3:10 v median 1:23:27
Men
193/315
45-49
20/32
Field beaten
39%

The race, in three figures

Field beaten
57%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
230/315
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
255/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:59
    v median +0:30
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 8:02
    Running 2 4:43
    v median +0:07
    50m Sled Push 3:19
    v median +0:35
  3. Block 03 9:25
    Running 3 4:39
    v median −0:13
    50m Sled Pull 4:46
    v median +0:36
  4. Block 04 11:17
    Running 4 4:38
    v median −0:17
    80m Burpee Broad Jump 6:39
    v median +1:07
  5. Block 05 9:49
    Running 5 4:48
    v median −0:16
    1000m Row 5:01
    v median +0:16
  6. Block 06 7:06
    Running 6 4:48
    v median −0:09
    200m Farmers Carry 2:18
    v median +0:17
  7. Block 07 10:45
    Running 7 4:46
    v median −0:12
    100m Sandbag Lunges 5:59
    v median +1:18
  8. Block 08 12:37
    Running 8 5:19
    v median −0:12
    Wall Balls 7:18
    v median +0:36

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
1:03
0:29 0:34
B5 · 1000m Row
1:17
0:29 0:48
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:12
0:49 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315