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Heerenveen / HYROX / Season 8 (2025/26)

Douwe Akkerman

NED M 16-24 n = 315
Finish · net time
1:27:02
+3:35 v median 1:23:27
Men
197/315
16-24
35/61
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
50m Sled Push
−1:02
v median
3/315
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
237/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:07
    v median +1:38
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 6:09
    Running 2 4:27
    v median −0:09
    50m Sled Push 1:42
    v median −1:02
  3. Block 03 10:10
    Running 3 5:14
    v median +0:22
    50m Sled Pull 4:56
    v median +0:46
  4. Block 04 12:14
    Running 4 5:26
    v median +0:31
    80m Burpee Broad Jump 6:48
    v median +1:16
  5. Block 05 10:41
    Running 5 5:39
    v median +0:35
    1000m Row 5:02
    v median +0:17
  6. Block 06 7:10
    Running 6 5:28
    v median +0:31
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 9:36
    Running 7 4:56
    v median −0:02
    100m Sandbag Lunges 4:40
    v median −0:01
  8. Block 08 12:44
    Running 8 5:35
    v median +0:04
    Wall Balls 7:09
    v median +0:27

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:16
0:22 0:54
B3 · 50m Sled Pull
1:21
0:25 0:56
B4 · 80m Burpee Broad Jump
1:09
0:42 0:27
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:09
0:44 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315