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Heerenveen / HYROX / Season 8 (2025/26)

Jeroen Nelissen

NED M 45-49 n = 315
Finish · net time
1:27:05
+3:38 v median 1:23:27
Men
198/315
45-49
22/32
Field beaten
37%

The race, in three figures

Field beaten
47%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
44/315
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
266/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:30
    v median +0:01
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 7:27
    Running 2 4:35
    v median −0:01
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 9:03
    Running 3 4:46
    v median −0:06
    50m Sled Pull 4:17
    v median +0:07
  4. Block 04 12:12
    Running 4 4:55
    v median +0:00
    80m Burpee Broad Jump 7:17
    v median +1:45
  5. Block 05 10:28
    Running 5 5:21
    v median +0:17
    1000m Row 5:07
    v median +0:22
  6. Block 06 6:55
    Running 6 5:06
    v median +0:09
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 8:28
    Running 7 5:03
    v median +0:05
    100m Sandbag Lunges 3:25
    v median −1:16
  8. Block 08 12:10
    Running 8 6:02
    v median +0:31
    Wall Balls 6:08
    v median −0:34

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
1:17
0:35 0:42
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
4:51
0:57 3:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:40 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315