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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Luutzen Hiemstra

NED M 45-49 n = 315
Finish · net time
1:28:11
+4:44 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
205/315
45-49
25/32
Field beaten
35%

The race, in three figures

Field beaten
46%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:57
v median
87/315
Rank
Biggest loss
100m Sandbag Lunges
+3:28
v median
304/315
Rank

The race, in words

Luutzen Hiemstra finished 205th of 315 men in the Open division at Heerenveen 2026, in 1:28:11.

The wall balls were where this race was made, 0:57 ahead of the median. On the sandbag lunges the field had the edge, by 3:28.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:21
    v median −0:08
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 7:00
    Running 2 4:28
    v median −0:08
    50m Sled Push 2:32
    v median −0:12
  3. Block 03 8:44
    Running 3 4:54
    v median +0:02
    50m Sled Pull 3:50
    v median −0:20
  4. Block 04 11:34
    Running 4 5:09
    v median +0:14
    80m Burpee Broad Jump 6:25
    v median +0:53
  5. Block 05 10:03
    Running 5 5:21
    v median +0:17
    1000m Row 4:42
    v median −0:03
  6. Block 06 8:01
    Running 6 5:09
    v median +0:12
    200m Farmers Carry 2:52
    v median +0:51
  7. Block 07 13:30
    Running 7 5:21
    v median +0:23
    100m Sandbag Lunges 8:09
    v median +3:28
  8. Block 08 11:23
    Running 8 5:38
    v median +0:07
    Wall Balls 5:45
    v median −0:57

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:22
0:13 1:09
B3 · 50m Sled Pull
1:43
0:18 1:25
B4 · 80m Burpee Broad Jump
1:15
0:34 0:41
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
3:48
13:06 −9:18
B7 · 100m Sandbag Lunges
−0:56
−11:04 10:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 23
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315