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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Sven Sprenger

NED M 30-34 n = 315
Finish · net time
1:28:16
+4:49 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
207/315
30-34
49/58
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
19/315
Rank
Biggest loss
Wall Balls
+1:57
v median
251/315
Rank

The race, in words

Sven Sprenger finished 207th of 315 men in the Open division at Heerenveen 2026, in 1:28:16.

The wall balls cost the most time: 1:57 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:42
    v median +0:13
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 7:17
    Running 2 4:46
    v median +0:10
    50m Sled Push 2:31
    v median −0:13
  3. Block 03 9:18
    Running 3 5:15
    v median +0:23
    50m Sled Pull 4:03
    v median −0:07
  4. Block 04 11:41
    Running 4 5:24
    v median +0:29
    80m Burpee Broad Jump 6:17
    v median +0:45
  5. Block 05 11:01
    Running 5 5:58
    v median +0:54
    1000m Row 5:03
    v median +0:18
  6. Block 06 7:05
    Running 6 5:31
    v median +0:34
    200m Farmers Carry 1:34
    v median −0:27
  7. Block 07 10:41
    Running 7 5:15
    v median +0:17
    100m Sandbag Lunges 5:26
    v median +0:45
  8. Block 08 14:10
    Running 8 5:31
    v median +0:00
    Wall Balls 8:39
    v median +1:57

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
1:30
0:31 0:59
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:51 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 23
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315