The race, in three figures
The race, in words
1:28:21 at Heerenveen 2026 put Tim Baars 208th of 315 men in the Open division.
A station race more than a running one: 76% of the field beaten on the stations, against 17% on the runs. The sandbag lunges were where this race was made, 2:40 ahead of the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races. The fastest of 2 finishes in the Open division for Tim Baars.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:02v median +0:33
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Block 02 7:57Running 2 5:26v median +0:50
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Block 03 10:55Running 3 6:06v median +1:14
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Block 04 10:06Running 4 5:56v median +1:01
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Block 05 11:00Running 5 5:59v median +0:55
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Block 06 7:21Running 6 5:33v median +0:36
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Block 07 7:40Running 7 5:39v median +0:41
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Block 08 12:40Running 8 6:41v median +1:10
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.