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Rob Beekman

NED M 55-59 n = 315
Finish · net time
1:28:22
+4:55 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
209/315
55-59
4/9
Field beaten
34%

The race, in three figures

Field beaten
56%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
116/315
Rank
Biggest loss
Wall Balls
+2:23
v median
266/315
Rank

The race, in words

1:28:22 at Heerenveen 2026 put Rob Beekman 209th of 315 men in the Open division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the wall balls, 2:23 behind the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.

The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:33
    v median +0:04
    v median +0:02
  2. Block 02 7:51
    Running 2 4:34
    v median −0:02
    v median +0:33
  3. Block 03 8:57
    Running 3 4:42
    v median −0:10
    v median +0:05
  4. Block 04 10:47
    Running 4 4:41
    v median −0:14
    v median +0:34
  5. Block 05 9:49
    Running 5 4:56
    v median −0:08
    1000m Row 4:53
    v median +0:08
  6. Block 06 6:31
    Running 6 4:37
    v median −0:20
    v median −0:07
  7. Block 07 11:23
    Running 7 4:47
    v median −0:11
    v median +1:55
  8. Block 08 15:06
    Running 8 6:01
    v median +0:30
    Wall Balls 9:05
    v median +2:23

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
2:14
1:25 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 23
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315