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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Gerard Hoogerwerf

NED M 35-39 n = 315
Finish · net time
1:28:34
+5:07 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
213/315
35-39
32/42
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:09
v median
121/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
196/315
Rank

The race, in words

Gerard Hoogerwerf finished 213th of 315 men in the Open division at Heerenveen 2026, in 1:28:34.

The burpee broad jumps cost the most time: 0:31 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:10
    v median +0:41
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 7:40
    Running 2 5:05
    v median +0:29
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 9:47
    Running 3 5:26
    v median +0:34
    50m Sled Pull 4:21
    v median +0:11
  4. Block 04 11:35
    Running 4 5:32
    v median +0:37
    80m Burpee Broad Jump 6:03
    v median +0:31
  5. Block 05 10:37
    Running 5 5:36
    v median +0:32
    1000m Row 5:01
    v median +0:16
  6. Block 06 7:28
    Running 6 5:27
    v median +0:30
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 10:32
    Running 7 5:22
    v median +0:24
    100m Sandbag Lunges 5:10
    v median +0:29
  8. Block 08 12:23
    Running 8 5:50
    v median +0:19
    Wall Balls 6:33
    v median −0:09

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:35
0:16 1:19
B4 · 80m Burpee Broad Jump
1:09
0:31 0:38
B5 · 1000m Row
1:32
0:33 0:59
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:22
0:51 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 23
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315