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Heerenveen / HYROX / Season 8 (2025/26)

Niels Groot

NED M 40-44 n = 315
Finish · net time
1:29:07
+5:40 v median 1:23:27
Men
217/315
40-44
25/40
Field beaten
31%

The race, in three figures

Field beaten
70%
Runs
10%
Stations
Biggest gain
1000m Row
−0:11
v median
83/315
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
289/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:01
    v median −0:28
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 7:39
    Running 2 4:12
    v median −0:24
    50m Sled Push 3:27
    v median +0:43
  3. Block 03 9:08
    Running 3 4:23
    v median −0:29
    50m Sled Pull 4:45
    v median +0:35
  4. Block 04 13:10
    Running 4 4:34
    v median −0:21
    80m Burpee Broad Jump 8:36
    v median +3:04
  5. Block 05 9:19
    Running 5 4:45
    v median −0:19
    1000m Row 4:34
    v median −0:11
  6. Block 06 7:18
    Running 6 4:50
    v median −0:07
    200m Farmers Carry 2:28
    v median +0:27
  7. Block 07 11:49
    Running 7 4:44
    v median −0:14
    100m Sandbag Lunges 7:05
    v median +2:24
  8. Block 08 13:58
    Running 8 5:07
    v median −0:24
    Wall Balls 8:51
    v median +2:09

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
1:25
0:39 0:46
B5 · 1000m Row
1:13
0:31 0:42
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:27
0:57 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315