The race, in three figures
The race, in words
Niels Groot finished 217th of 315 men in the Open division at Heerenveen 2026, in 1:29:07.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 10% on the stations. On the burpee broad jumps the field had the edge, by 3:04.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races. Niels Groot's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:01v median −0:28
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Block 02 7:39Running 2 4:12v median −0:24
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Block 03 9:08Running 3 4:23v median −0:29
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Block 04 13:10Running 4 4:34v median −0:21
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Block 05 9:19Running 5 4:45v median −0:19
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Block 06 7:18Running 6 4:50v median −0:07
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Block 07 11:49Running 7 4:44v median −0:14
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Block 08 13:58Running 8 5:07v median −0:24
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.