The race, in three figures
The race, in words
1:29:32 at Heerenveen 2026 put barry mc guinness 222nd of 315 men in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 15% on the stations. On the burpee broad jumps the field had the edge, by 1:31. Stronger after halfway: 1:47 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:25v median −0:04
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Block 02 8:08Running 2 4:22v median −0:14
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Block 03 10:40Running 3 5:03v median +0:11
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Block 04 11:44Running 4 4:41v median −0:14
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Block 05 10:24Running 5 4:49v median −0:15
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Block 06 7:16Running 6 4:41v median −0:16
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Block 07 10:44Running 7 4:40v median −0:18
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Block 08 12:39Running 8 5:05v median −0:26
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.