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Hendrik Hofstra

NED M 16-24 n = 315
Finish · net time
1:29:53
+6:26 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
223/315
16-24
38/61
Field beaten
29%

The race, in three figures

Field beaten
29%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−1:45
v median
31/315
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
245/315
Rank

The race, in words

1:29:53 at Heerenveen 2026 put Hendrik Hofstra 223rd of 315 men in the Open division.

The stations carried this race: faster than 51% of the field across all eight, against 29% on the runs. Stronger after halfway: 2:42 better against the middle of the field than before it. 11:44 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:02
    v median −0:27
    v median +0:20
  2. Block 02 7:45
    Running 2 4:33
    v median −0:03
    v median +0:28
  3. Block 03 9:18
    Running 3 4:47
    v median −0:05
    v median +0:21
  4. Block 04 14:00
    Running 4 7:05
    v median +2:10
    v median +1:23
  5. Block 05 12:05
    Running 5 7:15
    v median +2:11
    1000m Row 4:50
    v median +0:05
  6. Block 06 6:52
    Running 6 5:08
    v median +0:11
    v median −0:17
  7. Block 07 7:45
    Running 7 4:49
    v median −0:09
    v median −1:45
  8. Block 08 11:45
    Running 8 5:23
    v median −0:08
    Wall Balls 6:22
    v median −0:20

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
1:32
0:36 0:56
B5 · 1000m Row
1:04
0:39 0:25
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
4:24
0:52 3:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:28 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 24
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315