The race, in three figures
The race, in words
1:30:32 at Heerenveen 2026 put Sylvian Hoogeveen 225th of 315 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:52 on the median. On the sled pull the field had the edge, by 1:18. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:06v median −0:23
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Block 02 6:51Running 2 4:39v median +0:03
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Block 03 10:28Running 3 5:00v median +0:08
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Block 04 11:18Running 4 4:48v median −0:07
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Block 05 11:15Running 5 6:07v median +1:03
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Block 06 8:12Running 6 5:56v median +0:59
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Block 07 9:51Running 7 6:02v median +1:04
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Block 08 13:55Running 8 6:31v median +1:00
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.