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Heerenveen / HYROX / Season 8 (2025/26)

Valentijn Van den Bos

NED M 30-34 n = 315
Finish · net time
1:30:36
+7:09 v median 1:23:27
Men
228/315
30-34
52/58
Field beaten
28%

The race, in three figures

Field beaten
15%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
44/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
209/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:39
    v median +1:10
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 7:51
    Running 2 5:36
    v median +1:00
    50m Sled Push 2:15
    v median −0:29
  3. Block 03 9:09
    Running 3 5:43
    v median +0:51
    50m Sled Pull 3:26
    v median −0:44
  4. Block 04 12:09
    Running 4 5:53
    v median +0:58
    80m Burpee Broad Jump 6:16
    v median +0:44
  5. Block 05 11:05
    Running 5 6:08
    v median +1:04
    1000m Row 4:57
    v median +0:12
  6. Block 06 8:02
    Running 6 6:01
    v median +1:04
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 10:00
    Running 7 5:52
    v median +0:54
    100m Sandbag Lunges 4:08
    v median −0:33
  8. Block 08 13:38
    Running 8 6:12
    v median +0:41
    Wall Balls 7:26
    v median +0:44

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:35
1:00 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315