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Heerenveen / HYROX / Season 8 (2025/26)

Niels de Groot

NED M 16-24 n = 315
Finish · net time
1:30:47
+7:20 v median 1:23:27
Men
230/315
16-24
40/61
Field beaten
27%

The race, in three figures

Field beaten
52%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
77/315
Rank
Biggest loss
100m Sandbag Lunges
+3:31
v median
305/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:39
    v median +0:10
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 8:12
    Running 2 4:35
    v median −0:01
    50m Sled Push 3:37
    v median +0:53
  3. Block 03 10:19
    Running 3 5:16
    v median +0:24
    50m Sled Pull 5:03
    v median +0:53
  4. Block 04 12:06
    Running 4 4:53
    v median −0:02
    80m Burpee Broad Jump 7:13
    v median +1:41
  5. Block 05 9:32
    Running 5 4:54
    v median −0:10
    1000m Row 4:38
    v median −0:07
  6. Block 06 7:07
    Running 6 5:05
    v median +0:08
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 12:40
    Running 7 4:28
    v median −0:30
    100m Sandbag Lunges 8:12
    v median +3:31
  8. Block 08 13:26
    Running 8 5:34
    v median +0:03
    Wall Balls 7:52
    v median +1:10

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:52
0:07 1:45
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
1:12
0:29 0:43
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:23
0:54 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:22 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315