The race, in three figures
The race, in words
Sven De Groot finished 231st of 315 men in the Open division at Heerenveen 2026, in 1:30:55.
If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2026 and Rotterdam 2025 were 5:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:05v median +0:36
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Block 02 7:36Running 2 5:09v median +0:33
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Block 03 10:27Running 3 5:27v median +0:35
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Block 04 11:16Running 4 5:46v median +0:51
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Block 05 10:58Running 5 5:49v median +0:45
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Block 06 7:38Running 6 5:37v median +0:40
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Block 07 11:32Running 7 5:50v median +0:52
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Block 08 12:15Running 8 5:37v median +0:06
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.